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  • what are some ways to relieve tmj pain at home besides ibuprofen and heat?

    Dec 29

    i have tmj and i don’t have a surgeon appointment until december and i can’t find any way to ease the pain. it is unbearable pain. i have tried ibuprofen given to me by the dentist, heating packs, massaging, sensodyne, orajel…. what else can i do to relieve some of the pain so i can return to my normal daily activities? please help me

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